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Spreading Healthy Eating

Effective Fatty Liver Treatment - Gayatri Dave

Get expert insights and effective solutions for fatty liver disease with Gayatri Dave

Spreading Healthy Eating

Effective Fatty Liver Treatment - Gayatri Dave

Get expert insights and effective solutions for fatty liver disease with Gayatri Dave

gayatri dave nutritionist & dietitian

What is Fatty Liver?

Fatty liver disease is a condition where excess fat accumulates in the liver cells. This condition can range from simple fatty liver, which does not cause liver damage, to non- alcoholic steatohepatitis (NASH), a more severe form associated with liver damage and inflammation. This disease is caused by various factors such as obesity, insulin resistance and high levels of fats in blood.

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How nutrition can help control Fatty liver disease?

Nutrition plays a major role in managing fatty liver disease. A nutritious balanced diet can help reduce liver fat, improve liver function and prevent progression to more severe conditions like NASH.

  1. By reducing and limiting saturated fats and sugars: Foods high in saturated fats and added sugar should be reduced to lower the fat accumulated in the liver.
  1. By increasing fiber and complex carbohydrates: Fiber rich foods aid in digestion and help reduce liver fat. Complex carbohydrates provide sustained energy without spiking blood sugar levels.
  1. By choosing healthy fats: Choose unsaturated fats which support heart health and may benefit liver functions.
  1. Moderating alcohol intake: Alcohol can make liver damage worse, so limiting consumption or not having it at all is crucial for individuals with fatty liver disease.

How nutritionist Gayatri Dave can help you control Fatty liver through nutrition

  1. Personalized assessment: Our nutritionist Gayatri Dave conducts a thorough assessment of your current diet, medical history and lifestyle patterns to create a tailored plan.
  1. Customized Nutrition plan: Based on the assessment, Gayatri Dave will create a customized plan that includes foods known to manage fatty liver as per your choices and preferences. This plan is realistic and easy to follow, integrating into your daily routine seamlessly.
  1. Monitoring and Adjusting: Our nutritionist monitors your progress consistently and makes required adjustments to your meal plan which ensures the optimal way to manage Fatty liver.
  1. Behavioral strategies: Our nutritionist Gayatri Dave, helps you implement behavioral strategies and habits. This includes meal planning, grocery shopping tips and techniques for dining out healthy. 
  1. Holistic approach: Our expert nutritionist emphasizes holistic health practices such as stress management and regular physical activity which can positively impact liver health and overall well being.

Our Success

Our Results

Testimonials

I know Gayatri personally from past one year and she is one of those gem who shall put all her efforts for giving us the efficient results. I had consult her and within the short span of time, efficient results were visible to me. She will understand your concern very well and shall provide you with the best outcome. Highly recommended.

Mudrika Desai Our Happy Client

Online classes and a sedentary lifestyle led to weight gain for me. Then I found Gayatri ma'am, a dedicated health coach. Her online consultations helped me lose weight and feel more energetic. She also shared valuable tips to manage a sedentary lifestyle. I highly recommend her.

Rhitam Biswas Our Happy Client

Gayatri Dave is a really very good dietitian with enormous expertise on this field. She helps support and motivate my weight loss and she also gives a lot of options which make it easy to follow the diet. I highly recommend everyone to consult her for best results.

Partha Biswas Our Happy Client

I had a great experience with her. Very effective diet chart and hence the results are amazing. After losing 10kg in 3 months I m super happy and feel light and energetic all the time. Thanks a ton 😊

Vanashri Gulhane Our Happy Client

Gayatri Dave is a very good Dietician,she help me not only lose weight but also taught me how to eat correctly. She is one of the best person I have came across truly deserve 5⭐

Arvind Mistry Our Happy Client

Working with Gayatri Dave has been a game-changer for my health goals. Her expertise as a health coach and dietitian shines through.<

Shashank Jaiswal Our Happy Client

frequently asked questions

Yes, her nutrition plan focuses on reducing liver fat, which can help reduce liver inflammation and improve liver health over the time.

Absolutely yes, by focusing on reducing liver fat and promoting liver health through food and lifestyle changes, she aims to slow down or prevent disease progression.

Our nutritionist can create customized nutritious plans that accommodate the dietary needs and challenges specific to post bariatric surgery patients, including those related to liver health.

Clients appreciate Gayatri Dave’s personalized approach noting and monitoring improvements in liver function tests, overall well being and confidence in managing their health.