Spreading Healthy Eating
Experience expert care and guidance throughout pregnancy and lactation with Gayatri Dave.
Spreading Healthy Eating
Experience expert care and guidance throughout pregnancy and lactation with Gayatri Dave.
Pregnancy and lactation, during this period, the body undergoes significant changes to accommodate fetal growth, when it is necessary to intake nutrients such as vitamins, minerals, proteins and fats. Lactation follows childbirth, where the mother produces milk to nourish the newborn where there is constant need of nutritional support.
Nutrition is an essential part of maternal health and supports the baby’s development throughout pregnancy and lactation.
Our nutritionist expert begins by understanding your lifestyle factors, medical history, current health status and dietary preferences to create a customised plan.
Through one on one consultation, Gayatri Dave educates you about your food intakes and nutrients to make healthier choices.
Gayatri Dave, suggests dietary changes which can be easily incorporated in your daily lifestyle. Her approach focuses on long term habits rather than short term quick fixes ensuring lasting impact.
Our Success
Yes, a nutrient-rich diet with adequate calories and hydration supports milk production and ensures that breast milk provides best nutrition for the baby.
Gayatri Dave advises avoiding raw or undercooked meats, unpasteurized dairy products and excessive caffeine to minimize risks to maternal and fetal health.
Gayatri Dave strategies to alleviate nausea and accommodate food aversions making sure you will still meet your nutritional needs.
Gayatri Dave refers to strategies to satisfy cravings healthily and helps to balance it with nutritious choices.
Appointment
Spreading Healthy Eating
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